吃什麼東西能使皮膚變白

nabookstore
"springinthefall"(novella),1932,anopenbook
"sealine"(essays),alsoknownas"sealinemiscellanies",1932,thenewchinabookstore
"bright"(collectionofshortstories),1932,thenewchinabookstore
"rain"("lovetrilogy"thesecondnovella),1933,liangyoubooks
"dsand"(novella),1933,openabookstore
"electricchair"(collectionofshortstories),1933,thenewchinabookstore
"rag"(collectionofshortstories),1933,beijingtongnebulabookstore
"home"("torrenttrilogy"ofnovels),1933,openabookstore
"budding"(novella,alsoknownas"snow"),1933,themodern
"newlife"(novella),1933,anopenbook
"travelnotes"(essays),1934,lifebookstore
"thegeneral"(collectionofshortstories),1934,lifebookstore
"bajinautobiography"(biography),1934,thefirstpublishinghouse
"electric"("lovetrilogy"isthreeornovella),1935,liangyoubooks
"drip"(essays),1935,anopenbook
"theaviatorpeople"(collectionofshortstories),1935,publishinghouseandculturallife
"bajin'sshortstorycollection"(1-3volumes),1936-1942,open-book

"capricciorecorded"
"healthofrepentance"(essays),1936,thecommercialpress
"sink"(collectionofshortstories,alsoknownas"reduced"),1936,thecommercialpress
"lovetrilogy"("fog","rain","power"collection)1936,liangyoubooks
"memories"(memoirs),1936,publishinghouseandculturallife
"madethestory"(collectionofshortstories),1936,publishinghouseandculturallife
"towerlongevity"(fairytalescollection),1937,publishinghouseandculturallife
"ray"(collectionofshortstories),1937,publishinghouseandculturallife
"brief"(essays),1937,liangyoubooks
"complaint"(essays),1937,chongqingsocialfiberhome
"spring"("torrenttrilogy"thesecondnovel),1938,anopenbook
"dreamanddrunk"(essays),1938,anopenbook
"feelings"(essays),1939,chongqingsocialfiberhome
"black"(essays),1939.theculturallifeofpress
"autumn"("torrenttrilogy"ofthreenovels),194o,anopenbook
"利娜"(novella),1940,publishinghouseandculturallife
"fire"(atotalofthree,full-lengthnovel),1940-1945,open-book
"star"(english-chinese,novella),1941,hongkongclubgeareditor
"untitled"(essays),1941,publishinghouseandculturallife
"longhudog"(essays),1941,publishinghouseandculturallife
"revivegrass"(collectionofshortstories),1942,publishinghouseandculturallife
"廢園outside"(essays),1942,chongqingsocialfiberhome
"smallthings"(collectionofshortstories),1943,publishinghouseandculturallife
"opengarden"(novella),1944,publishinghouseandculturallife
"fourthward"(novella),1946,liangyoubooks
"traveljournal"(essays),1946,yeshanghaimillionbookstore
"coldnight"(novel),1947,morning
"miss"(essays),1947,anopenbook
"thetragedyofnight"(essays),1948,publishinghouseandculturallife
"nazimurderfactory-auschwitz"(essays),1951,ping-mingpress
"warsawcityfestival-polandmiscellanies"(essays),1951,ping-mingpress
"selectedworksofbajin"(shortstories,essays,etc.collection),1951,anopenbook
"condolencelettersandother"(essays),1951,ping-mingpress
"lifebookstoreinthemiddleofheroes"(prosecommunicationscollection),1953,people'sliteraturepublishinghouse
"herostory"(shortstories,essayscollection),1953,ping-mingpress
"defendthepeace"(prose,communicationscollection),1954,zhongqing
"selectedworksofbajin'sshortstory"1955,people'sliteraturepublishinghouse
"bajinessays"in1955,people'sliteraturepublishinghouse

"ontherivercardifflease"(thetheory),1955,ping-mingpress
"greatdayforjoy"(essays),1957,writerpress
"strongfighter"(essays),1957,children'spublishinghouse
"pearlandyu-ji"(collectionofshortstoriesforchildren),1957,children'spublishinghouse
"-thebattlefieldtosavelives"(reportage),1958,chinayouthpress
"selectedworksofbajin"(volumes1-14),1958-1962,people'sliteraturepublishinghouse
"selectedworksofbajin"(shortstories,essayscollection),1959,people'sliteraturepublishinghouse
"thenewsoundofset"(prose,shortstorycollection),1959,people'sliteraturepublishinghouse
"friendshipset"(essays),1959,writerpress

多吃點含膠原蛋白多的食物，比如豬蹄，豬皮，燕窩，雪蛤等等，對保持皮膚彈性，保濕，效果都很好..如果感覺燕窩太昂貴那就吃點含燕窩的膠原蛋白，我吃了兩個月了，吃一個月後就能明顯的感覺皮膚滑滑的，也有彈性了，不那麼干燥!美白效果也挺好的…

http://baike.baidu.com/view/2684616.htm

vc

火龍果，木瓜，蘋果，橙……
維生素比較豐富的的水果

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